The influences that are within our control are largely environmental such as pollution (eg; smoking) and sun damage. Here are 5 easy ways to reduce wrinkles and slow down the aging process.

Stop Smoking (It’s #1 for a reason)

2. Hydrate your skin by drinking 8 glasses of water a day.

3. Eat healthily by incorporating plenty of fruits and vegetables in your diet.

4. Sleep at least 8 hours every night.

5. Use Natural Skin Care Products

Natural skin care products will nourish your skin and give it lots of vitamins and minerals to help it stay fresh and healthy.

Enjoy!